I am Betse Bernstein a Mindful Change Coach and a Holistic Health Practitioner
I will be guiding you to discover what’s most important for you at this time in your life.

Buddha in meditation

Assisting you to prioritize the steps you need to take and achieve the results you desire.
fresh organic fruits and vegetablesAs a Holistic Health Practitioner, I also help with diet needs  Especially reducing any inflammation that you may have which can affect your health.
I  studied Homeopathy for over 2 years in the early 90s and have learned so much by practicing on myself, friends, and clients. Homeopathy is an inexpensive way to be and stay healthy.
I  also coach you on anti-aging issues.  To me, it’s about the quality of your life and not just the number of your years. With the right attitude and willingness, We can work together to help you accomplish your goals to feel and be psychologically younger at any age.

A DVD about Therapeutic Thai Massage

Learn Thai Massage

If you purchased a Thai Massage DVD  I will coach you with any questions you have about the different modalities for treating pain.
I coach remotely and live in Oceanside, Ca. 92054 
Contact me for a free Discovery Coaching Session.